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What is the evidence for strength training and therapeutic exercise in the treatment of osteoarthritis of the knee?

Summary

Patient Population:

Mean age of participants ranged from 65-70 years in 11/12 studies included.  In 10/12 studies the majority of participants were female (mean = 75%).

Intervention:

Exercise therapy, Strength training, exercise therapy + passive manual mobilization. 6 studies delivered treatment to individual participants; 6 delivered interventions in group settings. 5 studies included strength training conditions (vs. no treatment or placebo), 5 included exercise (strength + aerobic conditioning) and 2 examined exercise combined with passive manual manipulation.

Comparison:

Comparison conditions were most often education or home-based (non-supervised) exercise. There were 12 studies identified for inclusion in the present review.  EBRO scores ranged from 2 – 7.

Outcome:

  1. Pain: exercise therapy vs. control – significant difference in favour of exercise (ES=0.34; 95% CI 0.19 to 0.49).
  2. Pain: exercise therapy + manual mobilization vs. control – significant difference in favour of exercise (ES=0.69; 95% CI 0.41 to 0.97).
  3. Pain: strengthening exercise vs. control – significant difference in favour of exercise (ES=0.38; 95% CI 0.22 to 0.54).
  4. Function: strengthening exercise vs. control – significant difference in favour of exercise (ES=0.37; 95% 0.15 to 0.59).
  5. Function: exercise therapy vs. control – significant difference in favour of exercise (ES=0.25; 95% 0.04 to 0.46).
  6. Function: exercise therapy + manual mobilization vs. control – significant difference in favour of exercise (ES=0.39; 95% CI 0.01 to 0.7).

Guideline Recommendations

Source Recommendation
ACR (2019) Strongly recommended

Outcomes Assessed

  • Benefit
  • Harm
  • Inconclusive

Exercise Therapy vs. Control

Pain

Function

Exercise Therapy + Manual Mobilization vs. Control

Pain

Function

Strengthening Exercise vs. Control

Pain

Function

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